Stephanie's classes are all designed to address opening your spirit to lift the lightness of bliss.
I have been practicing and evolving my yoga since 2004, striving for that feeling of home on and off of my yoga mat. Making sure everyone who joins class gets that same feeling and builds their confidence in themselves and their yoga practice.
I lead a broad spectrum of classes including: Ashtanga, Yin, Restorative, Easy/Hatha, Vinyasa, Partner yoga. I have been instructing Yoga since 2008, achieved 500 hr. E-RYT certification in 2022, Continuing Education Certification in 2020; I am a Student of Maureen Bosker (Pattahbi Jois -Kathy McNames).
Yoga has my healing self-love; the support that we share on and off of our yoga mat is undefinable, felt by practice, compassion and love. This was all for you anyways.....
My Yoga practice began 25 years ago, fueling a passion to become an instructor and welcome others to their mat in a way that translates to them. I want to share my joy of practicing yoga with you. With a playful teaching style while mindful and encouraging to each student, we can find a place to start... (200 hr RYT)
Pat has been teaching yoga for 9 years. She has taught a variety of classes including gentle yoga, slow flow yoga, yin yoga and water yoga. Her gentle yoga class include a variety of seated positions including stretching, folding and yin-like holds; several standing positions, strength building and stretching postures with good substitutes for sun-salutation movements.
Pat’s classes are great for people of all ages who are looking for a relaxed, focused yoga practice. She also has a soft, relaxed voice and manner; and believes it is an honor to share her experience of yoga with others.
Yoga passion brings great inspiration and fun into my life as I started a a student and dedicated myself as a teacher (200hrRYT). I am so connected to those around me with such joy and love, I am waiting with open spirit for you at yoga practice...
Kate is here to help you get set up for your yoga practice and answer any questions. Her compassion is combined with a relentless energy, as she multitasks it all and gives this Dome her expertise and glow.
I have been practicing Yoga since 1995 and earned an RYT certification in 2001 from Namaste’ Yoga in Royal Oak, MI. After teaching for a few years, I wanted to learn more about the science behind the mind-body connection and anatomy so I earned a post-graduate certificate from Oakland University in Complementary Medicine and Wellness. I am drawn to the traditional teachings of Yoga focusing on the mind, Raja Yoga, as well as the modern science that can explain how it works. I consider myself a lifelong student and feel honored to share my love of Yoga with fellow students along this humbling journey called Life.
Paula has been a 200 Hour Registered Yoga Teacher since December 2008. She received her RYT from Jewels Yoga and Fitness with Teachers Julie Keilitz and Barb Heuerman. Paula has taught yoga at the Yoga Oasis, the former Clarkston Hot Yoga and a Retirement Community in Grand Blanc.
She believes yoga is for everybody and her classes are very gentle and can be modified for any individual. Her favorite classes to teach and practice are Yin and Gentle Yoga.