Stephanie's classes are all designed to address opening your spirit to lift the lightness of bliss. She leads a broad spectrum of classes including: Ashtanga, Yin, Restorative, Easy/Hatha, Vinyasa, Partner yoga. Instructing Yoga since 2008, 500 hr. ERYT, CEC; Student of Maureen Bosker (Pattahbi Jois -Kathy McNames).
Yoga has my healing self-love; the support that we share on and off of our yoga mat is undefinable, felt by practice, compassion and love. This was all for you anyways.....
My Yoga practice began 25 years ago, fueling a passion to become an instructor and welcome others to their mat in a way that translates to them. I want to share my joy of practicing yoga with you. With a playful teaching style while mindful and encouraging to each student, we can find a place to start... (200 hr RYT)
Pat has been teaching yoga for 9 years. She has taught a variety of classes including gentle yoga, slow flow yoga, yin yoga and water yoga. Her gentle yoga class include a variety of seated positions including stretching, folding and yin-like holds; several standing positions including strength building and stretching postures with good substitutes for sun-salutation movements.
Pat’s classes are great for people of all ages who are looking for a relaxed, focused yoga practice. She gives very specific directions about how to enter postures and move from one posture to another. She also has a soft, relaxed voice and manner. She believes it is an honor to share her knowledge of and experience with yoga with others.
Yoga passion brings great inspiration and fun into my life as I started a a student and dedicated myself as a teacher (200hrRYT). I am so connected to those around me with such joy and love, I am waiting with open spirit for you at yoga practice...
Kate is here to help you get set up for your yoga practice and answer any questions. Her compassion is combined with a relentless energy, as she multitasks it all and gives this Dome her expertise and glow.
Holding certifications in Yoga (200 hr. RYT), Ayurveda, Rainbow kids Yoga & Holy Fire Reiki 1 & 2; my passion is my joy. Focusing on the transformative power of yoga we can open and heal the way we are meant to...
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